How To Clean Iron Weight Plates

For stubborn grime make the paste with white vinegar instead of water.

How to clean iron weight plates. Cleaning steel weights and dumbbells. The enamel usually wears gradually over time and oxidation occurs as it becomes worn. Use a damp cloth from the mixture and wipe clean. Mix a few drops of dish soap in a gallon of water. Cleaning your iron s base plate 1 mix equal parts table salt and distilled white vinegar.

The resulting slurry will act as a mild abrasive and help to remove stubborn buildup on the base plate of the iron. Grab a cotton ball and dip it into acetone nail polish remover. Use baking soda and water to clean an iron s soleplate. Wring out the cloth and wipe down the rubber good to get all the oil and dirt off from sweaty hands. A tiny squirt in a half gallon of water is plenty.

Using an oven mitt or a heat protecting glove swipe the cotton ball. Clean it off as described below. Just because your weight sets are rusty doesn t mean you can t use them anymore. Iron weights and dumbbells are usually painted using a high quality semi flat enamel paint or powder coating. Use another cloth to dry to prevent rusting.

Then rub this paste on the iron s soleplate by using a soft brush or towel to scrub. All you need to do is mix some baking soda and a little bit of water to create a paste. This type of cleaning should be every week in a commercial gym to reduce germs. A guide on how to clean and restore rusty gym weights so they they ll look like new. Then dip a cloth in the paste and rub it onto the soleplate to remove any stuck on grime.

The following methods work on all iron workout equipment. Finally wipe the soleplate clean with a damp cloth. Try to remove any large particles attached to the plates. One last tip for how to clean an iron. A home gym can be wiped down at least once every other week depending upon the amount of dust that settles in your home.