How To Fix Mild Gingivitis

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Self Care And Home Remedies For Gingivitis Emedihealth Gum Health Teeth Health Gum Care

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Others like salt water rinses and oil pulling with sunflower and arimedadi oil require further research to prove their effectiveness.

How to fix mild gingivitis. Steps you can take at home to prevent and reverse gingivitis include. You can get rid of gingivitis by brushing your teeth and flossing regularly to prevent plaque buildup that causes the disease. Additionally floss once a day to remove bacteria from between your teeth. Some home remedies like turmeric and clove gel and oil pulling with coconut and sesame oil may be as effective as prescription mouthwash. To use a tea tree oil mouthwash.

To treat the pain caused by gingivitis try rinsing with an oral peroxide which can relieve inflammation in your gums. Salt makes the environment inside your mouth hostile for bacteria by changing its ph level and they cannot survive there. Use a soft toothbrush and replace it at least every three to four months. You can also take an oral probiotic pill to restore the natural balance of bacteria in your mouth. Swish the solution in your mouth.

Consider using an electric toothbrush which may be more effective at removing plaque and tartar. Add up to three drops of tea tree oil to a cup of warm water. It s important not to use too much pressure so try holding your brush like a pen between your thumb and forefinger. Be sure to hold your toothbrush at a 45 degree angle to your gums and brush using short circular strokes. Salt commonly found in every household can be the first and the most effective treatment for gingivitis.

Salt has excellent anti microbial properties. Tea tree oil mouthwash can significantly reduce gingival bleeding. Regular and prescription mouthwashes can also help treat gingivitis. How to get rid of gingivitis at home gingivitis treatment subscribe for more videos. Improving your at home technique to prevent gingivitis.

To cure gingivitis use a soft bristled toothbrush to brush your teeth for 2 to 3 minutes at a time twice a day.

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