How To Use Essential Oil Ginger

Ginger oil blends exceptionally well with lemon lime lemon myrtle and lemongrass.

How to use essential oil ginger. Ginger essential oil could be used in a variety of ways and for different health conditions. Don t apply undiluted essential oils directly to the skin as it can lead to irritation or other adverse reactions. To improve blood circulation and heart health rub one to two drops of ginger essential oil over the heart twice daily. For muscle and joint pain rub two to three drops of the oil on the needed area twice daily. For muscle and joint pain rub two to three drops of the oil on the needed area twice daily.

To use ginger oil for steam inhalation follow the steps below. To improve blood circulation and heart health rub one to two drops of ginger essential oil over the heart twice daily. Slowly inhale and exhale for 30 60 minutes for the best results. Focus on breathing deeply through your nose and out through your mouth. If you are suffering an upset stomach simply add a few drops of ginger essential oil or ginger co2 to your aroma diffuser with water.

In the experimental group nausea and vomiting scores decreased considerably in the first 6 h after inhaled aromatherapy with ginger essential oil. You can take the following steps. However when applied topically ginger oil increases sensitivity to the sun at the site of application for up to six hours. The cleansing aroma and properties of these oils creates a powerhouse blend for diffusing and uplifting the entire household. Diffuse for 30 to 60 minutes.

Inhaling the fragrance at least two or three times every day and adding some drops into an essential oil diffuser and using it on a regular basis for uplifting moods and enhancing feelings of courage. Heat water until it s steaming and place it in a bowl. How to use ginger essential oil. To boost mood and feelings of courage add two to three drops to a diffuser or inhale twice daily. To boost mood and feelings of courage add two to three drops to a diffuser or inhale twice daily.

Instead mix the ginger oil with vaseline to make a salve.