How To Use Essential Oils For Neck Pain

Pure essential oils are highly potent and concentrated so they should be diluted with carrier oils such as olive oil coconut oil jojoba oil or castor oil avocado sweet almond apricot kernel sesame oil.

How to use essential oils for neck pain. With the help of exercise and aromatherapy one can easily control neck pain. Adopt circular up and down moments of your hands since this will enhance blood circulation in your body. How to use tea tree essential oil for neck pain take a few drops of the oil. Add your essential oils let s add those wonderfully powerful essential oils to the mix. Combine 1 tsp milk and 4 6 drops of essential oil in a non reactive bowl add the blend to your tub once it s filled agitate the water to disperse the oil milk mix soak in the tub for 20 minutes or more if desired.

Mix it and add the solution to your bath. Use a pipette or medicine dropper to add about 15 drops of your chosen essential oils. Blend it with one or more essential oils. Spread it on your fingertips and start massaging it. Gently massage this oil blend into the sore area.

Clary sage lavender peppermint clove and frankincense essential oils blend well with rosemary oil. Fill the rest of the bottle full of your chosen carrier oil. All you need to do is take an ounce of any carrier oil and mix 10 to 12 drops of any essential oil into it. Peppermint will reduce muscle spasm reduce inflammation and decrease pain. It s especially great if your neck pain is turning into a headache.

The best way to use essential oils for pain is to put them in massage oils. How to use essential oils for neck pain take 2 3 drops any essential oil and dilute it with a carrier oil. We hope that using these essential oils under the supervision of a physiotherapist or doctor will help you heal faster. Of a carrier oil such as jojoba oil. Try mixing together 5 drops each of frankincense essential oil lavender essential oil and chamomile essential oil with 2 tbsp.

They are in no particular order. Adding essential oils to a bath is a great and rather luxurious way to get rid of the pain in your neck. 10 drops peppermint mentha x piperita essential oil get it here with a cooling quality unique to its menthol component peppermint reduces reduces pain and helps increases circulation. Jojoba oil and coconut oil are two of the best choices as a carrier oil. Marjoram will reduce muscle spasm increase circulation dilate blood vessels and promote relaxation.