How To Use Essential Oils Topically Chart

There are however some extremely effective at home remedies.

How to use essential oils topically chart. A key point to remember is that pure essential oils are very concentrated and should be diluted if they re going to be applied topically. Topical oils are not necessarily edible either. For one teaspoon of carrier oil that s 2 3 drops for adults and 1 drop for children. For children above six a 1 dilution is sufficient. Diluting essential oils is the best practice to follow when applying your oils topically.

You must read labels carefully to ensure you do not ingest a toxic solution that is intended for topical use only. Ideally diffuse essential oils for 30 60 minutes on then 30 60 minutes off. For example you can dilute a pure vegetable oil so that the essential oil would be easier to absorb. Essential oils have many different usages. So if you plan to make your own roller balls of oils or use the essential oils on your skin regularly and want to make them up ahead of time this info may be helpful to you.

One common application is using tea tree essential oil as part of spa and beauty treatments especially to help fight odor on particularly funky feet before a pedicure. Sensitive skin aromatic topical and more. Sensitive skin aromatic topical and more. The purpose of diluting the oil is to enhance its ability to enter the body without clogging the pores. As a general rule for adults essential oils should be diluted in a carrier oil such as coconut oil or jojoba oil in a 2 3 solution.

Essential oil dilution chart. For example to soothe your body after exercise you would apply deep blue oil to the muscles in your back or legs. Essential oils are extremely powerful. Mix a drop or two of an essential oil with one of your favorite carrier oils such as jojoba coconut or olive oil before applying to the skin. Diluting essential oils guide with dilution chart.

In general you apply essential oils where you need them for their localized effect. Using undiluted essential oils is a quick way to get sensitized or irritated skin. In aromatherapy many people choose to apply essential oils to the tops and soles of the feet. Knowing what essential oils should be diluted on sensitive skin s what essential oils should always be diluted d and what essential are safe to use directly on the skin neat n is very important. From the top of your head to the tips of your toes there s not a bad place on the body to use essential oils.