How To Use Haakaa To Relieve Clogged Duct
Leave the haakaa on your breast between 10 15 minutes.
How to use haakaa to relieve clogged duct. The first one is by soaking your breasts in a warm bath with epsom salt added for approximately 10 20 minutes. Try the following to help shift blocked ducts and prevent them from occurring. The fastest way to relieve a clogged milk duct is to keep nursing rest drink lots of fluids use ice and heat be mindful of restrictive clothing and bras use vibration take pain relief hot showers lecithin raw potato slices and check your latch and positioning with a lactation consultant. Salivary gland stones are often the culprit and may be caused by dehydration trauma and diuretic or anticholinergic medications. I can tell you from experience that using a haakaa was always the best method for clearing a clogged milk duct.
You can use the haakaa to help get through it. As if this little travel friendly pump wasn t already cool enough this little trick will definitely leave you feeling relief and thanking your precious silicone breast pump for days. Massage the clogged duct in between tries. There are two ways in which you can use epsom salt to treat clogged milk ducts. The haakaa isn t really meant for serious pumping efforts but if you aren t planning to pump frequently it s the perfect option.
Usually you should be able to clear the plug at home without developing infection or needing other intervention. The second option is to put hot water and 1 2 tablespoons of epsom salt into a haakaa pump and keep it on your breast for 5 10 minutes. Unbelievable haakaa trick to unclog a milk duct. You can use it to relieve nipple pain and clogged milk ducts nipple pain and clogged milk ducts aren t fun. This trick would unblock even the most stubborn and painful plugged ducts and it s very easy to do.
Use heat apply a heat pack or pad before and during feeding and or using your haakaa. If you are trying to relieve a clogged duct there are a few other things you can do besides the epsom salt and haakaa trick to relieve the blockage. If you have a particularly stubborn clogged duct you may need to repeat this process several times until you find relief. Step 1 fill your haakaa silicone breast pump with warm water. Clogged milk ducts can be uncomfortable and annoying to deal with but keep at it.
While the haakaa hack works very effectively combining it with the following can mean that blockages are resolved a little more quickly. The trio of heat suction and epsom salts should help loosen and remove the clogged duct from your breast. It s possible to unclog a salivary duct at home by drinking more water sucking on sour treats or doing a gentle massage.