How To Use Black Seed Oil For Menstruation

However this is not a basic spice or cooking ingredient.

How to use black seed oil for menstruation. A holistic approach using black seed oil to combat major liver and kidney damages black seed oil is a powerful anti oxidants which clean and repair damages in the liver. But thanks to black seed oil which can deal with such oxidant stress. It is also recommended that one 1 teaspoon of black seed ingestion is also helpful to maintain the overall health and even secondarily supports maintaining of the hair growth. It has antioxidant which can partially prevent the damage. Helps to calm and support the uterus.

Black seed oil nigella sativa black cumin seed oil is used as a healthy dietary supplement. In studies investigating whether or not black seed oil can improve sperm function a dose of 2 5 ml of black seed oil was used twice daily for two months. It is the popular home remedy for women. This article reviews the potential health benefits of black seed oil as well as. You can also apply a damp warm washcloth after applying the oil.

Combine one teaspoon of honey with one teaspoon of black seed oil in a small bowl. Warming the black seed oil before you use it is a bonus for the oil to penetrate better. Black seed oil contains fatty acids vitamins and minerals in a unique cell structure. A mixture of a spoonful of olive oil with a tablespoon of fresh black seed oil must be applied to specific areas for killing germs or candida yeast. For patients with high blood pressure.

Providing 0 5 2 grams of black powder daily for up to 12 weeks lowered the blood pressure of patients as per a study. Mixing the black seed oil with a healthy alternative like honey masks the oil s bitter taste. For example in studies investigating the effects of black seed oil on patients with breast pain a gel containing 30 black seed oil was applied to the breasts every day for two menstrual cycles. Also upon consuming 00 200 mg or 2 5 ml of black seed oil twice daily for 8 weeks patients saw a considerable decrease in blood pressure. Rub a few drops of black seed oil between your palms and massage it gently on your abdomen over your uterus and ovaries.

Apply black seed oil on the dry scalp after shampooed hair and leave it for certain period for oil absorption into the hair follicles. Stir them together and enjoy the oil however you d like. How to use black seed oil for internal use you can either take a teaspoon or tablespoon of black seed oil straight or drizzle it on a salad or on veggies in place of olive oil. Aids in tone regular function and shedding of the uterine lining. Promotes regulation of the entire menstrual cycle.