How To Use Essential Oils During Pregnancy

Sure there are a few rare exceptions to this but in general do not ingest oils during pregnancy.

How to use essential oils during pregnancy. Essential oils for pregnancy or any other situation aren t meant to be ingested. In essence recommends creating a vapor from lavender pure essential oil roman chamomile and mandarin. Ginger essential oil use topically aromatically or internally. How to use doterra essential oils in pregnancy. Basil camphor hyssop sage and wintergreen.

Some essential oils should be avoided completely during pregnancy notably. Place a few drops of essential oil on your blankets or pillows at nighttime. Dilute and apply 1 3 drops on ears down jaw bone and on your feet. For restful sleep during pregnancy try the following suggestions. It s not so terrifying when you know which oils are safe to try and don t forget you can always.

Only one drop of each is required. Are essential oils safe to use while pregnant. First off avoid using essential oils during the first trimester. Enjoy essential oils during pregnancy. Subscribe for more https bit ly 348v3sc essential oils are cr.

However the use of a few essential oils should be restricted. First i want to point out that ingestion is not one of them. As most pregnant women will report emotions can be especially heightened during pregnancy. In the first trimester we suggest using as a facial moisturiser only. There are several ways to use oils when you are pregnant.

Rather they re inhaled or diluted into a solution and used topically whether it s a spot treatment or bath soak. If you find that you want to exercise an abundance of caution during your pregnancy you could even halve the standard dilution to 1 or 6 drops per ounce or about 2 to 3 drops per tablespoon. Which essential oils should be avoided during pregnancy. Add one to two drops of lavender oil to a cup of hot water for a relaxing tea that can help you unwind at bedtime. Diffuse calming essential oils for 30 minutes before going to bed.